SESSIONS
| LEARN TO SWIM | ||
| Monday | 17.00 - 17.30 | Cheslyn Hay Leisure Centre |
| Monday | 17.30 - 18.00 | Cheslyn Hay Leisure Centre |
| Monday | 17.00 - 18.00 | Cheslyn Hay Leisure Centre |
| Thursday | 17.00 - 17.30 | Cheslyn Hay Leisure Centre |
| Thursday | 17.30 - 18.00 | Cheslyn Hay Leisure Centre |
| Thursday | 17.00 - 18.00 | Cheslyn Hay Leisure Centre |
| Thursday | 20.00 - 21.00 | Cannock Leisure Centre |
| Sunday | 13.00 - 13.30 | Cheslyn Hay Leisure Centre |
| Sunday | 13.30 - 14.00 | Cheslyn Hay Leisure Centre |
| Sunday | 13.00 - 14.00 | Cheslyn Hay Leisure Centre |
| PERFORMANCE SQUAD 1, 2 AND 3 | ||
| Monday | 18.00 - 19.30 | Cheslyn Hay Leisure Centre |
| Tuesday | 19.00 - 21.00 | Brownhills Community School |
| Wednesday | 19.00 - 21.00 | Rugeley Leisure Centre |
| Thursday | 19.00 - 21.30 | Cannock Leisure Centre |
| Friday | 19.30 - 21.30 | Brownhills Community School |
| Saturday | 08.30 - 10.00 (land) | Cheslyn Hay Leisure Centre |
| Sunday | 13.00 - 15.00 | Cheslyn Hay Leisure Centre |
| DEVELOPMENT SQUAD 1 | ||
| Monday | 18.00 - 19.30 | Cheslyn Hay Leisure Centre |
| Tuesday | 18.00 - 19.00 | Brownhills Community School |
| Wednesday | 19.00 - 20.00 | Rugeley Leisure Centre |
| Thursday | 20.00 - 21.30 | Cannock Leisure Centre |
| Friday | 19.30 - 21.30 | Brownhills Community School |
| Saturday | 08.30 - 10.00 (land) | Cheslyn Hay Leisure Centre |
| Sunday | 14.00 - 15.00 | Cheslyn Hay Leisure Centre |
| DEVELOPMENT SQUAD 2 | ||
| Monday | 18.00 - 19.30 | Cheslyn Hay Leisure Centre |
| Tuesday | 18.00 - 19.00 | Brownhills Community School |
| Wednesday | 19.00 - 20.00 | Rugeley Leisure Centre |
| Thursday (1) | 17.00 - 18.00 | Cheslyn Hay Leisure Centre |
| Thursday (2) | 20.00 - 21.30 | Cannock Leisure Centre |
| Sunday | 13.00 - 14.00 | Cheslyn Hay Leisure Centre |
| PRE-DEVELOPMENT SQUAD | ||
| Monday | 17.00 - 18.00 | Cheslyn Hay Leisure Centre |
| Tuesday | 18.00 - 19.00 | Brownhills Community School |
| Thursday | 17.00 - 18.00 | Cheslyn Hay Leisure Centre |
| CLUB SQUAD | ||
| Monday | 17.00 - 18.00 | Cheslyn Hay Leisure Centre |
| Tuesday | 18.00 - 19.00 | Brownhills Community School |
| Wednesday | 19.00 - 21.00 | Rugeley Leisure Centre |
| Thursday | 20.00 - 21.30 | Cannock Leisure Centre |
| Saturday | 08.30 - 10.00 (land) | Cheslyn Hay Leisure Centre |
| Sunday | 14.00 - 15.00 | Cheslyn Hay Leisure Centre |